With a personal practice exceeding two decades, Michelle can't imagine or even remember much of life without yoga. She first began teaching yoga in 2004 and is certified with 500 hours Yoga Alliance as well as secondary group ashtanga certification from Mysore India. Michelle's often challenging classes mirror her philosophy that it is easy to be calm if everything around you is calm, but can you maintain that inner calm and steady breath when you are being challenged? Dina is a Jivamukti yoga 300-hour certified teacher and has been sharing her passion through teaching since June 2015. She stumbled across yoga at the age of 15 through a Gaiam home video bought on Amazon and has been hooked ever since. She also offers sessions in prenatal yoga, Ashtanga, Thai yoga massage, and meditation. Dina is also a nurturing birth certified doula supporting women and their partners from pregnancy to parenthood.
1. How long have you been practicing, studying or teaching the activity that you’ll be hosting?
Less than a year
2. Do you have formal education, certificates, or awards relevant to the activity you’ll be hosting?
3. Do you have first aid certificate?