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3 Day - Women's Wellness Retreat

Description

This 3-day immersive program at the 5* Park Hyatt Dubai, Nov 12th - 14th 2020 is designed to align body, mind and spirit, helping you achieve balance, harmony and lasting fulfillment. Led by Clinical Hypnotherapist Rachel Dowes and International Life Coach Sophia Bakkal, this experience will challenge you to reclaim and revitalise your life. Reconnect with your body and breath through a seamless blend of yoga, pilates, massage, mindfulness, meditation, sound and energy, breath work and more. Simultaneously restoring your body’s natural vitality with a delicious detox program custom designed by Park Hyatt's wellness chef. Empower your life through an engaging program of coaching, hypnotherapy and mind body workshops, alongside personalised one-to-one coaching and yoga sessions, designed to reignite, challenge your thinking, reprogram your mind and transform your life.

Features
Type
Yoga, Pilates , Meditation, Massage, Detox, Fitness, Life Coaching, Clinical Hypnotherapy, Mindfulness, Breathwork, Sound Bath, Energy Healing, Reiki, Crystal Healing
Food
  • Detox
Skill Level
  • Intermediate
  • Beginner
  • Advanced
Facilities
  • Wifi
  • Swimming Pool
  • Gym
  • Sauna
  • Beach
  • Golf course
  • Spa service (additional fee)
  • Steam Room
Benefits

Relax, revive and rejuvinate the senses through a seamless blend of traditional age old modalities, such as yoga, meditation, mindfulness, breath work, massage and authentic holistic rituals, with the most contemporary, proven therapeutic approaches. Enrich the senses with a signature massage at the award-winning Amara spa, alongside sacred energy healing and sound healing rituals. Embrace your inner stillness, enjoying full use of the hotel amenities including lagoon pool and beach, sauna, steam and fitness facilities. Empower your life through an engaging program of coaching, hypnotherapy and mind body workshops, alongside personalised one-to-one coaching and yoga sessions, designed to reignite, challenge your thinking, reprogram your mind and transform your life.

Food

A three day custom program of three tasty, detox meals and juices per day exclusively designed by Park Hyatt's Wellness Chef. Each meal is packed with nutrient-rich vegetarian meals and juices, to cleanse your body of toxins, restore vital nutrients, reclaim your energy and enhance mental processing. Example Menu: Breakfast Avocado & salsa verde on sourdough toast Coconut pancakes, caramelized banana, fresh berries Selection of seasonal sliced fruits, nuts and seeds Yoghurt and bircher muesli dairy free Lunch Vietnamese spring rolls with fresh herbs and vegetables Green papaya salad, vegetable, peanuts and palm sugar Fattoush, vegetables, green herbs, sumac and lemon Stir fried vegetable quinoa Selection of gluten and vegan free bread rolls Coconut pannacotta, orange coulis Selection of seasonal sliced fruits Dinner Vegetable soup Roasted cauliflower steaks, chimichurri sauce Vegan meatballs, slow cooked tomato, oregano Steamed herb rice Mixed salad Chocolate sponge cake Selection of seasonal sliced fruits

Location

Located in Dubai Creek Golf & Yacht Club, the 5* Park Hyatt Dubai provides an idyllic setting for a tranquil retreat. From an inspired assortment of award-winning restaurants to a luxury destination spa, every moment at Park Hyatt Dubai is meticulously curated to ensure a sophisticated, enriching experience.

Cancellation policy

We request payment only in full and our cancellation policy is: 100% deposit refund for cancellation 60+ days before retreat start date. 50% deposit refund for cancellation 30-59 days before retreat start date. 0% deposit refund for cancellation 0-29 days before retreat start date. In the (hopefully unlikely!) case the retreat has to be cancelled by the hotel due to further Covid restrictions on public events etc, we will offer 100% refund within 7 working days.

FROM: £1477
PRICE: $0.00
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Location
Hosted by
Instructor

Rachel Dowes is the Co-Founder of Beyond Wellness; Life + Business Strategist, Hypnotherapist, NLP Master, Wellness Coach, Reiki Master, mother of two and your personal cheerleader for Wellness. As the Founder of a Dowes Wellness; a boutique holistic health centre and the owner of a successful branding consultancy, Rachel has dedicated the last 15 years to helping people and businesses achieve their goals.

Instructor

Two-time cancer survivor, Sophia Bakkal is a Life Coach with immense love and passion for living. She has always been passionate about helping people discover their greatness and unleash their power within. Travelling the world, and living in 6 different countries within 10 years taught Sophia that the human being has the same needs, fears, emotional patterns among this diversity and multicultural environment.