This isn't just another a wellness retreat. This is the moment of truth to transform, reclaim, and revitalise your life. THis 3-day immersive program led by Clinical Hypnotherapist Rachel Dowes and International Life Coach Sophia Bakkal is designed to align body, mind and spirit, helping you achieve balance, harmony and lasting fulfillment. Reconnect with your body and breath through a seamless blend of daily yoga, massage, movement, mindfulness, meditation, gong bath meditation, crystal and energy healing. Empower your life through an engaging program of daily transformative mind body, hypnotherapy and coaching workshops, alongside one-to-one yoga, reiki, nutrition and individual life coaching sessions, designed to challenge your thinking, reprogram your mind and transform your life.
Restore your body's vitality with our wellness full board menu. Packed with nutrient-rich meals and cleansing deto juices, to cleanse the body, restore vital nutrients, reclaim energy and enhance mental processing.
We request payment only in full and our cancellation policy is: 100% deposit refund for cancellation 60+ days before retreat start date. 50% deposit refund for cancellation 30-59 days before retreat start date. 0% deposit refund for cancellation 0-29 days before retreat start date.
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Rachel Dowes is a Life + Business Strategist, Hypnotherapist, NLP Master, Wellness Coach, Reiki Master, mother of two and your personal cheerleader for Wellness. As the Founder of a Dowes Wellness; a boutique holistic health centre and the owner of a successful branding consultancy, Rachel has dedicated the last 15 years to helping people and businesses achieve their goals.
Two-time cancer survivor, Sophia Bakkal is a Life Coach with immense love and passion for living. She has always been passionate about helping people discover their greatness and unleash their power within. Travelling the world, and living in 6 different countries within 10 years taught Sophia that the human being has the same needs, fears, emotional patterns among this diversity and multicultural environment.