Our Nature Fitness & Wellness Retreats are dedicated to encourage a healthy lifestyle. The week is designed around a variety of conventional fitness activities/classes but also incorporates activities which allow the guests to absorb the local culture and attractions. This isn't your standard three fitness classes a day type retreat, there is just as much focus on wellness and adventure as there is on fitness. This retreat is perfect for somebody that wants to do something different but keep active. One small example is that every guest will be given their own bicycle for the week, nobody is tied to the guest house, everybody is encouraged to go out and explore whenever they like. The accommodation and base for the retreat is oozing with Greek culture. It is set in the Asklipion Valley, the Asklipion being the first hospital where Hippocrates created the Medical Oath. Each room has its own ensuite bathroom, and the majority have a terrace or balcony with breath taking views. Whether you’re a single traveller or travelling with a friend or partner, you will definitely feel at home at the Asklipion Valley Guest House.
Ideal for somebody that loves fitness and adventure. It is a fantastic mix of both whilst exploring the Greek Culture. A basic level of fitness is required but it is all inclusive and can be adapted to individual needs.
Breakfast is included and will be buffet style, continental, Natural Greek Yogurt, Fruits, Oats 3x Evening meals are provided, 1 on arrival, Sunday evening BBQ & Friday evening farewell meal at a local restaurant. Lunch and the remaining meals will not be provided. Studios are set with self-catering facilities and there are many local restaurants. Dietary requirements are catered for on request.
We are located at The Asklipion Valley Guest House approximately 4.5km away from Kos Town. The Guest house is set in stunning gardens with incredible sea and mountain views, the perfect setting to winddown. Each studio/apartment is uniquely different but with a fantastic traditional Greek design. The owner of the guest house is an incredibly talented local artist and has made the guest house extremely welcoming. Each studio/apartment comes equipped with basic cooking facilities for the days you do not fancy eating with the group (however, 3 meals a day will be provided). Some of the rooms have terraces/balconies allowing you to enjoy your morning coffee/tea in private (if you wish) and all have private bathrooms.
Moderate: Cancel upto 2 weeks before