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APRIL - JUNE: Nefeli Nine: Hiking, Fitness & Yoga Retreat

Description

Nefeli Nine is Greece’s premier wellness destination. We provide one week of life changing holidays with a difference. For those who want to have a break that leaves them feeling energized and eager to conquer the world. Accommodation is in our beautiful villa on the Aegean Sea (about 45 minutes from Athens airport - we meet our clients). Food is organic and freshly sourced from our local suppliers. Guests have 3 very special meals daily. Our age / fitness and goal tailored exercise programme has been put together by experts with proven results. Hiking in the woods and by the sea, a bespoke exercise and yoga routine in the morning and afternoon, and soothing massages to deal with it all. Every day is memorable. Clients age range is anything between 18-75. We have spent a lot of time with nutritionists, medical doctors and health professionals across numerous disciplines to develop our programme. It is structured to ensure all are equally challenged irrespective of their fitness levels, and the benefits at the end of the week are clear for all to see.

Features
Type
Yoga,Hiking,Massage
Food
  • Vegetarian
  • Vegan
  • Dietary requirements catered for by request
  • Local Cuisine
Skill Level
  • Intermediate
  • Beginner
  • Advanced
Benefits

The Nefeli Nine week-long program has been designed to produce results that you can see for yourself, and which are easy to maintain. We are not going to starve you, make you do endless sit-ups or other tedious exercises. What we will do, is show you hikes of breathtaking beauty which are suitable for all ages and abilities. And feed you with delicious organic wholesome food – lots of it. And show you how some exercises produce results for you – just for you. ​ None of our program is compulsory – however, none of our clients leave any of it out.

Food

Our diet plan consists of natural, fresh, local ingredients. We avoid all processed sugars, chemicals and additives. Our menu is largely vegetarian, supplemented by organic lean meat and fresh fish.

Location

Dikastika will enchant you by transporting you through its unspoiled beauty, rural scenery and historical monuments to a glorious past. Indulge in pure luxury at this wonderful traditional villa with panoramic views on the sea from every room. Located very close to Marathon (yes 26 miles from Athens!) the area is rich in history… from the famous battle of the Greeks versus Persians, the birthplace of the Marathon and you can even still visit the city of Rhamnous, a well preserved and ancient citadel dating from 400BC. During your time at Nefeli Nine we will explore these ancient wonders and get lost amid pieces of living history.

Cancellation policy
Moderate

Moderate: Cancel upto 2 weeks before

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Location
Instructor
Emilio Devoti
Experience: Less than a year

Emilio is our head coach at Nefeli Nine. He specialises in bodyweight strength and conditioning and mobility work. His classes are fun and playful, yet extremely technical.