Retreatmi

Discover Yogic in a 5 Star Resort in Douro Valley

Not yet reviewed
Description

Discover Yoga Immerse yourself in a daily practice of hatha yoga to maintain body and mind balance. Relieve stress, tension and muscle stiffness, and keep the body strong, centered, powerful and flexible, while learning to quiet the mind.

Features
Type
Yoga, Meditation, Massage, Wellness, Spa
Skill Level
  • Intermediate
  • Beginner
Facilities
  • Wifi
  • Swimming Pool
  • Mini Bar
  • Television
  • Essentials (towels & linen)
  • Closet/drawers
  • Air conditioning
  • Fireplace
  • Hair dryer
  • Parking space
  • Gym
  • Sauna
  • Tennis court
  • Barbecue
  • Bath Tub
  • Tea/Coffee Maker
  • Onboard laundry service (charges apply)
  • Library
  • Balcony / Terrace
  • Rental Bikes
  • Communal lounge with TV
  • Smoke-Free Property
  • Heated Swimming Pool
Benefits

Is this program right for you? This program is ideal for complete yoga novices looking for an alternative and enjoyable body and mind practice who wish to develop an understanding of how the body engages in each posture and enhance the body’s natural intuition. The program can be adapted to more seasoned yoga practitioners. Benefits: Increases flexibility Builds up muscle strength Improves posture and balance Boosts immunity Regulates your adrenal glands Relaxes your system and promotes deeper sleep Makes you happier Gives you peace of mind

Food

Cancellation policy
Flexible

Flexible: Free cancellation up to 24 hours prior to booking

FROM: £2945.00
PRICE: $0.00
Guest
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