From the food you eat to the way you sleep and the earth beneath your feet, wellness is integrated into your whole experience. We aim to enhance every aspect of your experience so you feel immediate, real benefits however long your stay. Sleep Handmade mattresses, organic bedding and linens, dedicated Sleep programs and plenty of ZZZZs. Eat Natural ingredients, local and sustainable, less is more: food that's good for you and the world around you. Spa Signature therapies, locally-inspired treatments, Alchemy Bars, in-house experts and Visiting Practitioners: we have the whole of you covered. Move Group and private wellness classes, functional fitness, running trails and jungle gyms: keeping active is good for your body and mind. Mindfulness Less stress, clearer thoughts and more brain power with mindfulness, positive intentions and appreciation techniques. Grow Activities for children based on the dimensions of wellness: social, environmental, physical, spiritual, emotional and intellectual.
Is this program right for you? This program is ideal if you want to rid yourself of built up toxins or shake off fatigue that has taken up a regular spot in your daily life. It's also worth considering if you find yourself lacking enthusiasm; you're suffering from symptoms such as bloating, constipation and dull skin; or you simply want to give your digestive system a break and clean out clogged up organs in a natural way. Benefits: Improves energy levels Speeds up metabolism Promotes clearer and more radiant skin Resets the body and gives the immune system a much deserved boost Helps shed a few pounds though this is a side effect of a light protein diet during the program Leads to a clearer mind and more clarity of thought Paves the way to new healthy habits and routines
Flexible: Free cancellation up to 24 hours prior to booking