Retreatmi

Do-In; Japanese exercises for health & wellbeing

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Description

Enhance your vitality and sense of wellbeing by doing meditative and deliberate movements in this Japanese yoga session. Do-In combines effective gentle stretching and movement with meditative breathing techniques and self-massage, as transmitted by Master Masunaga. Stemming from Taoism and Chinese Medicine, these exercises aim to activate and harmonize the circulation of the force of life through the body’s energetic pathways and the meridians. The Japanese yoga style is beneficial for athletes and also suitable for the less active assisting in increasing the flexibility, improving blood circulation with alignment and body balance.

Features
Meditation
Yoga
Breath Work
Cancellation policy

Your booking is guaranteed by a 50% deposit via bank transfer and is non-refundable. Balance of the remaining 50% is due 30 days prior to arrival and is non-refundable.

FROM: £82.00
PRICE: $0.00
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