Retreatmi

Sept 29, 2022: ONSITE MEDITATION: YOGA NIDRA AND SOUND HEALING MEDITATION WITH NIYA ROY

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Description

1 hour of yoga nidra is equivalent to 4 hours of deep sleep. Yoga nidra will allow you to deeply rest and rejuvenate in a short period of time while the healing vibrations of the Tibetan bowls resonate through your body and balance your chakras.

Features
Sound Healing Meditation
Yoga
Cancellation policy
Flexible

Flexible: Free cancellation up to 24 hours prior to booking

FROM: £20.00
PRICE: $0.00
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Guest

Ask Illuminations

Location
Instructor
NIYA ROY
Experience: 5+ years

Sound Healer, Hypnotherapist and Yoga Instructor Niya is a Sound healer, Hypnotherapist and Yoga Instructor at Illuminations Well-being Center. She aims to heal and empower her clients by transcending their physical and mental limitations through unconventional and holistic approaches to help them achieve their goals. She has an inborn talent to immediately connect with people; her passion for psychology, fitness and wellbeing ignited her love for the world of therapeutic modalities. In addition, being an ambassador of love, joy, and happiness, she chooses to share her knowledge to help transcend repressed emotions and negative beliefs and patterns of those around her.