Nurture yourself this Sunday 3rd May and support the NHS at the same time. Donation only one day virtual retreat with the awesome Pilatology Team! All proceeds and fees go directly to the NHS. Please note times are in GMT 8.45am Welcome to Nurture Yourself with Tracy Coyne 9am Classical Hatha Yoga With Brenda Ward 10am Contemporary Pilates with Tracy Coyne 11am Looking After You - Pausing and Positioning with Hannah Butler-Coyne 11.30am Distance Reiki with Helene Reed 12-1pm Lunch 1pm Family Fun Pilates with Tracy Coyne 2pm Yoga - Hatha Fusion with Punita Aga 3pm Law of Attraction with Jules Kay 4pm Classical Pilates with Ruth Gibbons 5pm Looking After You- Accepting and Developing with Hannah Butler - Coyne 5.30pm Meditation with Brenda Ward. 6pm Final Thoughts
100% non refundable chargeable from 3 days prior to arrival.
All donations go directly to the NHS
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Pilatology is an innovative and exciting concept, co-founded by Dr. Hannah Butler-Coyne (Chartered Clinical Psychologist) and Tracy Coyne (Pilates & Specialist Sports Yoga Instructor), which embraces the learning, skills and enabling techniques to encourage and provide for such dual focus on "mind and body" and so to afford optimum balance and benefit towards psychological and physical wellbeing.