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Kokology - Finding wellness (12 Week Therapeutic Yoga)

Description

Kokorology - THERAPEUTIC YOGA Edition Sabs (AKA Sabin) is a certified therapeutic yoga teacher with Yoga Alliance. She focuses on Kokoro - an alignment of mind, body, heart, and soul. Each person has a unique roadmap to health and wellness, she considers her role as a catalyst to guide them on this individual journey. She is passionate about cyclical wellness programs as no system is independent in our bodies. "It is just as important to meditate to reach your goals as is moving and nourishment. Moments of pause and movement go hand in hand."  No matter how you work out, what your goals are, a yoga subscription with Sabs means you’ll have access to new workouts, fine-tuned to your needs. You will have access to her directly to discuss any modifications you need.

Features
Yoga
Vinyassa,Hatha,Yin,Others
Meditation
Personal Training
Ladies Only
ONLINE WORKOUT
Cancellation policy
Moderate

Moderate: Cancel upto 2 weeks before

FROM: £800
PRICE: $

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Location
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Instructor
Sabin
Experience: 5+ years

THERAPEUTIC YOGA Sabs (AKA Sabin) is a certified therapeutic yoga teacher with Yoga Alliance. She focuses on Kokoro - an alignment of mind, body, heart, and soul. Each person has a unique roadmap to health and wellness, she considers her role as a catalyst to guide them on this individual journey. She is passionate about cyclical wellness programs as no system is independent in our bodies. "It is just as important to meditate to reach your goals as is moving and nourishment. Moments of pause and movement go hand in hand."  Sabs (AKA Sabin) is a certified Therapeutic Instructor through YOGA Alliance.  she focuses on Kokoro: a japanese term that means an alignment of heart body mind soul Its not only about flexibility, its about mobility. its not only about the asanas, its about the connection between the breathe and the movement. it's more than what you are used to!