Every first Wednesday of the month enjoy this ladies only ice bath. This program will help you to boost your immune system, enhance your performance, release anxiety and stress, and help with muscle recovery. We start with an introduction to Wim Hof breathing technique Breathing exercise 1 to test the capacity of holding the breath after applying the technique.
50% non refundable chargeable from 1 days prior to arrival.
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Guest
Ask Benoit |
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Life & NLP coach who can't get enough of nature. Been in Dubai for 16 years, Swiss national. Guiding people through the deserts, mountains and wadis of the UAE. Helping people to stay in ice baths and breathe deeply for health benefits. I love riding motorbike, play tennis, run, hike, camp, amongst other things.
