Joined in 2021
My name is Amy and I am a Change Coach a Yoga Nidra and Embodiment Facilitator and developer of a Conscious Movement Meditation called Lets Shake and Flow. As a Change Coach I provide support and guidance through life changes using empowering coaching exercises relaxation techniques and embodiment yoga principles. Think of me as your Partner in Change. As a Certified Meditation Facilitator I specialise in Yoga Nidra offering group and private sessions of this deeply relaxing awareness practice.