Affordable Wellness Retreats & Vacation Packages - Retreatmi
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ABOUT

Great Adventures. Like Minded People.

Welcome to Retreatmi! Your healthy adventure hub!
We at Retreatmi are passionate about our healthy lifestyles, not only at home but when we travel to!
We want to create the most user friendly environment so that everyone can enjoy retreat their way! Whether you're an adventurous thrill seeker to an avid Yogi we want you to find your dream getaway so that together we can make the world a happier place!

HOW IT WORKS


Inspire Me

Top 8 Signs You Need a Wellness Retreat in 2021

Have you thought about a healthy getaway? A wellness retreat can be the perfect reset for your mind, body, and soul. Sometimes, it’s easy to get caught up in daily life without realizing we really need a break. Here are just the top 8 signs that it may be time for you to plan a wellness retreat.  #1 – You Feel Like You Just Need a BreakEven if you are working from home due to social restrictions in your area, you can often feel like you just need to get away from it all. You may not miss a long drive to work, but the day-to-day routine can cause burnout fast. If you are dealing with burnout, boredom, or just feel like you need to unwind, a wellness retreat can offer you the perfect break from the hustles of life. Choose a wellness retreat in a serene location close to nature.#2 – You are Addicted to Social MediaHave you found it difficult to put your phone down even for a few minutes? Are you constantly checking your email or social media? A wellness retreat can offer you a digital detox where you can refocus and center in on your health needs. Digital detox is the ultimate step toward self-care.#3 – Decision Making Processes Need ImprovementMultitasking may seem like it helps you be more productive. But multitasking and excessive digital stimulation can lead to poor decision-making. If you find you are doing several things at once like checking email, social media, or answering text messages back-to-back, the continuous multitasking can take a toll. Multitasking increases the production of cortisol, the stress hormone as well as adrenaline. Overstimulating your brain can cause mental fog. Taking a wellness retreat focused on mindfulness and meditation can help you clear the brain fog, so you can make better decisions.#4 – You Don’t Have time to ExerciseWhen you burn the proverbial candle at both ends, you run out of time for the things that help you recharge. You become tired both physically and mentally and exercising is the last thing on your mind. The lack of regular exercise can have adverse effects on your health that go beyond gaining weight and obesity-related conditions like diabetes and hypertension. Your bones and muscles can become weak, and that can impact vital organs. Wellness retreats can help you get back into the groove of exercising and make it enjoyable. It’s also a great opportunity to learn new activities that you’ll find motivating even after returning home.#5 – You Experienced Unexplained Weight GainIf you’ve been trying to lose weight by exercising and watching what you eat, it may be a sign you need to detox. A detox retreat can help you get rid of the buildup of toxins in your body. When the toxins are at a high enough level, they can prevent you from losing weight. A detox retreat helps remove impurities from the body, wiping your slate clean. Learn more about how to combine healthy eating with exercise to help lose weight and boost fitness.#6 – You Feel Tired All the TimeEveryone feels tired from time to time. However, if you feel permanently exhausted, you may be dealing with fatigue which is an entirely different problem. A wellness retreat can be rejuvenating. Just leaving all your stress behind and traveling to a new place can be energizing. If you chose a yoga retreat, you could learn yoga practices, meditations, and breathing techniques that can help you unwind and balance out your energy, so you don’t feel as tired all the time.#7 – You Just Experienced a Significant Life Event or TransitionWhen something significant happens in your life, you’ll have to re-adjust to adapt to the changes that follow. You may find that you will temporarily need more support than usual. If you need direction or inspiration, then a wellness vacation can be the perfect solution. Choose a wellness retreat that offers yoga and meditation to help you open up your mind and prepare for the changes that lie ahead of you.#8 – You Just Need to RelaxDo you find yourself being irritable and angry with people around you, even the ones closest to you? Yoga exercises and breathing techniques can help you release frustration and anger. You can return home more relaxed and able to deal kindly with yourself and with others. Are you ready to get away and find new energy? Contact us at Retreatmi and let us help you organize a wellness retreat. We provide numerous affordable healthy vacations for you to choose. Let us help you find your reset!  

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Top 5 Wellness Tourism and Trends To Watch In 2021

2020 was a tough year for many industries.  With a difficult year fading into time’s rear view mirror, and travel resuming after the pandemic, wellness tourism is one sector expected to expand and be in greater demand. There is no doubt the pandemic has changed the way people travel. But as a sense of normalcy returns people are choosing longer health and fitness wellness retreats. There are many trends to keep an eye on as we move slowly and cautiously into 2021, but here are the top five wellness trends to watch.1.     Healthy Vacations while Working Remotely. There are lots of ongoing restrictions and a push to continue observing safe social distancing. That means a lot of people started working remotely. For those who transition to working remotely, it’s just as easy to work from a picturesque affordable wellness retreat location. While some retreat locations’ design encourages and supports a tech detox, there are also many sites that provide Wi-Fi connectivity. This makes it easy for travelers to work while on vacation. Remote work schedules are flexible and are easily facilitated around health and fitness programs. RetreatMi offers a large range of properties, some with long stay discounts ideal for remote working, hit the chat button to the bottom right to find out more!2.     Immunity Boosting Wellness RetreatsWhile the vaccine is still being rolled out, boosting immunity continues to be a primary concern. Many affordable wellness retreats are geared toward boosting immunity so the body can fight off viruses and pathogens effectively. Many health-based retreats continue to promote seclusion from others. These types of programs may address various issues to help build the body’s immunity naturally. Weight loss programs, sunny climates, specialized treatments, fitness classes, yoga, and meditation often aid the body’s natural defenses boosting its ability to fight off illnesses. 3.     Active Trips for Multi-Generational FamiliesAs lockdown continued through last year, families were forced apart. Multi-generational active trips will be one of the popular wellness trends as families are eager to reconnect with loved ones they’ve been separated from. Families that have explored healthy activities during lockdown will want to continue them and share them across the generations. Multi-generational wellness retreats centered on healthy activities like hiking, walking, running, or cycling are expected to increase in 2021. 4.     Bucket List Wellness AdventuresMany travelers are ready to get rid of the unhealthy habits acquired during the lockdown. This year, the wellness trends include those bucket list activities and once-in-a-lifetime wellness trips. Many people desire to travel across Southeastern Asia. The region’s incredible climate and breathtaking beauty have drawn travelers for decades and for many, this will be the year for their bucket list trip. Bali and Thailand provide several affordable wellness retreats complete with spas, pristine beaches, and fitness facilities.  These wellness retreats are ideal for travelers anxious to get rid of the health problems suffered during lockdown.5.     Physical Fitness and Personal Health RetreatsBeing conscious of health issues during the pandemic is pushing more travel focused on improving mental and physical health. The health concerns in 2020 have had a definite impact on well-being. Regular exercise is one of the best ways to strengthen the immune system and avoid the most severe symptoms of Covid-19 and other illnesses. With more people looking for socially distanced ways to improve their overall health, wellness retreats and healthy holidays will be in greater demand.  These are some of the top trend in wellness tourism to watch for in 2021. What about you? Are you ready to plan your get away to build your immunity, become more centered, or detox? Retreatmi provides numerous affordable wellness retreat options. Contact us and let us help you benefit from a healthy vacation.

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Book Affordable Wellness Retreats with Retreatmi

 Tired of your everyday routine and in dire need of a perfect affordable wellness getaway to take your mind off of things? We are here to help you! Retreatmi is an innovative platform where we accommodate your retreat and dream holiday plans and turn them into a reality. We’ve gathered options for amazing and exclusive deals and offers for locations, activities and services to make it more convenient for people who are seeking for that enjoyable time.  Retreatmi is your new healthy adventure hub. Founded by Stacey Elizabeth Sharp, a qualified STOTT Pilates teacher and Nutritionist, who is passionate in making wellness travel reachable even for general travelers. Retreatmi helps you with customizing your wellness holiday down to every detail of your choice. We provide various offers to destinations around the world. Whether you’re a devoted Yogi looking for a place to meditate or you’re more on the adventurous side, we’ve got you covered! Our site includes the most user-friendly environment to make sure everyone gets to pick and choose the travel that fits them. We let you search, select and book activities or services you want in places you want to go to at an affordable cost. It is important for us that we make sure everything matches your plans, so we have available selections for budget, accommodation, food, transportation and activities. We have diverse preferences like a 7-day New Zealand Southern Alps: Hike and Bike retreat package; Muay Thai Private Training classes in Thailand or a relaxing package trip to the beautiful island of Maldives. At Retreatmi, we believe in the importance of traveling and taking a time out to recharge which is why we take into careful consideration all things that can affect your plans. Traveling has proven to heal our mind and soul and relieve us from stress and anxiety. It also allows us to learn lessons along the way. Retreatmi aims to let you experience a remarkable and affordable wellness travel which you can take some of your best memories from.  Relax, recharge and realign your life. Check out our wide array of affordable wellness retreats today!

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