Our retreats are thoughtfully designed to help you reset, reconnect, and rediscover your inner balance.
Renew & Rebalance is a thoughtfully designed retreat for women seeking support and balance through life’s natural transitions. Combining science-backed insights with holistic mind-body practices, this experience offers inspiring workshops, nourishing meals, and mindful activities to help restore vitality and well-being. Whether you’re looking to navigate hormonal shifts, deepen your understanding of holistic health, or simply prioritize self-care, this retreat provides a nurturing space to reconnect with your inner strength.
With a personalized consultation at the start, you have the freedom to tailor your journey—whether that means engaging in wellness treatments, exploring various activities, or embracing moments of stillness and reflection. There’s no pressure, just the opportunity to focus on yourself in a serene and supportive setting. Guided by a dedicated team, this experience fosters deep alignment, leaving you renewed, balanced, and ready to embrace life with a fresh sense of purpose.
Feeling uncertain about your next steps? If you’re at a crossroads and seeking clarity, renewal, or a deeper connection with your path, this wilderness threshold quest offers the space to reflect and embrace change. Set in the stunning fells of the Lake District, this guided rite of passage ceremony provides an opportunity to step away from daily life and mark a meaningful transition.
From Wednesday, June 18, to Sunday, June 22, 2025, immerse yourself in nature’s wisdom while being supported through this transformative journey. Whether you’re searching for direction or celebrating a new chapter, this experience invites you to pause, listen, and move forward with renewed purpose.
Embark on this 5-day a retreat in one of Jordan’s most stunning spots, including a Petra day trip and transformative practices like angel healing, rebirth breathwork, and past life regression.
Find tranquility through yoga and meditation classes in the serene Wadi Rum desert, connecting deeply with nature and yourself. This retreat promises a harmonious blend of adventure and self-discovery, set against Jordan’s breathtaking landscapes.
This 5-day trek is perfect for adventurers both young and old. You’ll immerse yourself in the lush alpine environment and local culture, and enjoy breathtaking vistas of 4 of the world’s 5 highest peaks, including Mt. Kanchenjunga.
Working towards your personal dreams and goals is one of the most fulfilling expressions of human happiness. This is where YOU will find the time, space, and atmosphere to recharge, reconnect with yourself, and break free!
On this retreat, you will learn new things about yourself: from your endurance, to how to prepare for challenges, weathering hardships, self-confidence, mindfulness, and going where others fear – and bring these lessons from the summit into your business, everyday family and life, and most importantly, into YOURSELF!
Join us for a month long holistic retreat. We don’t just focus on physical health, we help you re-knit the threads of your entire being, bringing harmony, vitality, and peace back into your life. We'll move through FOUR profound weeks together with distinct practices and unique outcomes for body, breath, mind and soul.
This Program is suitable for all levels of practitioner, whether you're a complete beginner looking to find healing and balance and learn more about yourself and what it means to live well... or a seasoned wellness and yoga enthusiast or new teachers looking to immerse yourself in a structured holistic practice and gain invaluable experience in the Four Seasons Approach to Wellness.
Office 1 Brunswick House, Brunswick Way, Liverpool, England, L3 4BN