Al Karob Fitness & Wellness Retreat

Algarve, Portugal

 All Year Round Retreats

Discover Your Perfect Retreat

Discover a serene retreat at Al Karob Yoga Boutique Hotel, a hidden gem nestled near the lively towns of Albufeira and Guia along Portugal's breathtaking Algarve coastline. Our cozy, intimate hotel merges modern comforts with traditional Arabic architecture, celebrating the rich Muslim heritage of the region.

Delve into the legacy of over 400 years of Muslim influence in the Algarve, where Arabic roots are still woven into everyday life—many local words trace back to Arabic, and village names often begin with "al." The region’s architectural beauty is inspired by the elegance of Islamic design.

Al Karob offers refreshing yoga retreats and personalized programs to restore your mind and body. Wake up to the soothing sounds of nature and enjoy a wholesome breakfast with vegetarian choices. Unwind in peaceful surroundings and recharge with a light lunch from our menu.

Programs

Embark on a transformative journey with the most Comprehensive Fitness & Weight Loss Program at Al Karob Boutique Hotel, nestled between Guia and Albufeira in the heart of the Algarve. This program is designed to support your health, fitness, and wellness goals in a serene and rejuvenating setting.

Each day begins with revitalizing yoga sessions combining Hatha, Vinyasa, and Yin styles to promote flexibility, strength, and mindfulness (except Sundays). Complement your journey with Light daily fitness activities tailored to enhance your fat loss and tone your body.

A personalized body composition analysis sets the foundation for your program. The meal plan is designed to suit your individual nutritional needs, usually intermittant fasting (14 -10) & Low Carb based. Our Adipologie treatments target 3 specific areas to support fat reduction and body contouring, adding a non-invasive yet effective dimension to your transformation.

Experience the mental clarity and relaxation of 3 Weightloss Braintap sessions, designed to enhance your journey and reduce stress. To further optimize your wellness, your program includes a 1-month supply of Unicity products, renowned for supporting metabolism and overall vitality.

Your stay is completed with cozy accommodations at Al Karob Boutique Hotel, where you’ll enjoy a nourishing daily breakfast Lunch and dinner as part of your meal plan.

Choose your ideal escape with a minimum stay of 5 nights. Bookable for any number of nights and dates, this year-round program is available to ensure a personalized experience, even with just one participant. 

ULTIMATE FITNESS & WEIGHTLOSS PROGRAM - ALGARVE

Transform your health and wellness with our Comprehensive Fitness & Weight Loss Program at Al Karob Boutique Hotel. Enjoy daily yoga, fitness activities, personalized meal plans, body composition analysis, 3 Adipologie treatments, 3 weight loss Braintap sessions, and a 1-month Unicity pack. Stay minimum of 5 nights and achieve your goals in the serene Algarve.

• Nestled between Guia and Albufeira in the enchanting Algarve
• Comfortable Private Room
• Daily Breakfast Lunch & Dinner (as per Meal Plan)
• Daily Yoga Sessions (except Sunday)
• Daily Fitness Activities
• Body Composition Analysis
• 3 Weightloss Braintap Sessions
• 3 Adipologie Treatments (3 zones)
• 1-Month Unicity Pack