Sayanna Yoga Retreat

 Algarve, Portugal

January - October 2025





Discover Your Perfect Retreat

Inspired by the "East meets West" philosophy, SAYANNA embodies authentic luxury wellness sanctuaries where, in perfect harmony with local culture, products, and traditions, you'll enjoy bespoke services that combine the holistic healing traditions of the East with both time-honored and modern Western treatment techniques. This harmonious blend is fully aligned with the SANA mission: "Beyond Expectations," and the SAYANNA mission: "Live, Breathe, and Inspire Wellbeing."

Unlock the full potential of yoga in one transformative programme: strengthen your body, increase flexibility, and cultivate a peaceful mind. Achieve a state of zen with a personalized programme designed just for you.

At the heart of our philosophy is the creation of experiences that empower our clients to feel truly active, while nurturing the inner happiness that arises from balance, harmony, and serenity.

Dates

November 1, 2024 - March 31, 2025

April 1 - May 22, 2025 & October 2025

May 23 - June 2025 & September 16 - 30, 2025

July 1 - 15 , 2025 & August 24 - September 15, 2025

July 16 - August 23, 2025



Programme


  • 4 x YOGA SESSIONS (60m)

The practice of Yoga provides physical, mental and spiritual benefits. Sessions can be in group depending on the number of programs reserved.

  • 1 x BREATHING WORKSHOP (60m0

Breathing exercises allow to manage, with light medium pressure, totally personalized in the areas to focus on, that will leave anyone floating in the clouds.

  •  1 x RELAXING MASSAGE (90m)

The classic relaxing Swedish massage, with light medium pressure, totally personalized in the areas to focus on, that will leave anyone floating in the clouds.

  • 1 x DEEP TISSUE MASSAGE (60m)

Deeper massage techniques are applied in this massages towards the reduction of muscle tension and working on the deeper muscle knots.

  • 1 x MINDFULNESS SESSION (60m)

Mindfulness is a type of meditation in which will help you connect to the present moment, empower your focus and generate both physical and mental energy. Learn to relax your mind and body.

  • FREE ACCESS TO EPIC VITAL GROUP ACTIVITIES
  • FREE ACCESS TO THE SPA FACILITIES

Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath

  • 15% DISCOUNT IN RITUALS AND WELL-BEING TREATMENTS FROM THE SAYANNA WELLNESS SPA

5 Nights Retreat

Relaxing your mind and body

  • 5 Nights' accommodation in a Deluxe Room Resort
  • Early check in / late check out subject to availability
  • Upgrade to superior room subject to availability
  • Welcome Amenity in room upon arrival
  • 4 x Yoga Lessons (60m)
  • 1 x Mindfulness Session (60m)
  • 1 x Breathing Workshop (60m)
  • 1 x Relaxing Massage (90m)
  • 1 x Deep Tissue Massage (60m)

SAYANNA WELLNESS & SPA

A haven of tranquillity for body and mind

The Sayanna Wellness at the EPIC SANA Algarve is part of a 5 star resort where excellence in service quality, personalised attention, sophistication in detail and the well-being of clients.

The spa welcomes you in your search for well-being of mind and body. It includes 9 pavilion for couples, with garden and private Jacuzzi. There is also a sauna, a turkish bath and a relaxation pool. The Fitness Center has a gym with modern equipment for cardiovascular and weight training. The facility also offers a studio for aerobic and yoga lessons.

Our treatments are designed to counteract the stresses of contemporary lifestyles and prevent adrenalin burnout. Our wellness meal plans are well-balanced and designed to be easily digested while providing your body with an optimal amount of energy, encouraging a healthier way of eating and living.

Share by: