Ride the Waves: Surf and Pilates Retreat in Tenerife

Tenerife, the crown jewel of the Canary Islands, invites you to embark on an exhilarating journey that blends the thrill of surfing with the restorative practice of Pilates. Imagine riding the ocean's waves by day and centering your mind and body through Pilates as the sun sets. This retreat is more than just a vacation; it’s an opportunity to grow, thrive, and reconnect with the core of who you are.

A Retreat Designed for Transformation

Surfing isn’t merely a sport—it’s a metaphor for life. Each wave teaches resilience, adaptability, and the courage to face challenges head-on. These lessons translate seamlessly to your personal and professional life, helping you build confidence and embrace balance. Pair this with the strengthening and centering practice of Pilates, and you have a transformative experience that nurtures both body and soul.

Set against the stunning backdrop of Tenerife, with its lush landscapes, vibrant culture, and endless sunshine, this retreat offers an unparalleled escape. Whether you're a seasoned surfer or a beginner, the carefully curated program ensures that everyone feels supported and inspired.

A Week in Paradise

Your retreat includes 8 days and 7 nights in a serene villa near the sea. Equipped with a private pool, rooftop terrace, and sun-drenched spaces, the villa is a sanctuary where you can relax, reflect, and recharge. Choose from:

• Standard Shared Room: Perfect for solo travelers looking to connect with like-minded adventurers.
• Premium Double Room: A private escape complete with an en-suite bathroom and balcony.
• Group Bookings: Gather your crew and enjoy a 15% discount for shared rooms, with options for larger families or groups upon request.

Each morning begins with a healthy breakfast to fuel your day, accompanied by tea, coffee, and water. For an added touch of comfort, optional dinners can be arranged to make evenings even more special.

Ride the Waves, Find Your Flow

Your adventure begins on the ocean, where you'll experience the joy of surfing under the guidance of certified instructors. With three professional surf lessons included, you'll learn techniques, build strength, and embrace the thrill of the waves. Each session lasts approximately two hours, blending warm-up exercises, theory, and hands-on practice. Whether you're a beginner, intermediate, or advanced surfer, you'll find a supportive environment to grow your skills.

Want more time on the water? Additional surf sessions or private coaching can be arranged to deepen your connection with the ocean.

Pilates: Strengthening Your Core, Inside and Out

Complementing your surfing sessions are three Pilates classes led by certified instructors. These 60-minute sessions are designed to enhance your strength, flexibility, and focus, making them the perfect complement to your time on the water. Small group settings ensure personalized attention, and mats are provided—though you’re welcome to bring your own for added comfort.

For those looking to continue their practice at home, optional online live Pilates sessions are also available.

Beyond the Waves

Tenerife offers more than just surf and Pilates. Explore the island’s vibrant culture, trek through lush banana plantations, or unwind on its golden beaches. Whether you’re seeking adventure or tranquility, Tenerife promises an unforgettable experience.

Retreat Dates for 2025:

• March 1-8
• March 8-15
• March 15-22
• March 22-29
• March 29-April 5
• April 19-26

Why This Retreat Stands Out

This Surf and Pilates Retreat is part of RetreatMi’s exclusive Featured Retreats collection. Carefully curated to offer a unique and transformative experience, it’s designed for those ready to embrace new challenges, rediscover balance, and reconnect with their inner selves.

Spaces are limited, so don’t miss this opportunity to create memories that will last a lifetime.

Your Journey Awaits

Whether you’re seeking to push boundaries, rejuvenate your spirit, or simply enjoy the beauty of Tenerife, this retreat promises to deliver. Dive into the waves, ground yourself through Pilates, and let the island's magic guide you toward a more balanced, resilient, and fulfilled life.