Surf and Pilates Retreat in Tenerife

 Tenerife, Canary Islands

March-April, 2025

Discover Your Perfect Retreat

Surfing isn’t just a sport, it’s a Career Booster. Learn Resilience, Adaptability and the thrill of Pushing Boundaries. The Discipline in the Water translates to Success in your Professional and Private life. Embrace the Balance, harness the Energy and Ride the waves of Success in both, surfing and your Career journey

Surf Package

Surfer level: Beginner, Intermediate, Advanced

Duration of stay
‍8 days / 7 nights (extendable upon request)

Accommodation
‍Villa with private pool near the sea, sun loungers, 2 bathrooms, kitchen, living room, terrace, roof top, wifi, free parking space

• A) Single booking – shared room «standard» (2 single beds)
• B) Single booking – double room «premium» (double bed, private bathroom + balcony)
• C) Couple booking – double room «premium» (double bed, private bathroom + balcony)
• D) Group booking 15% discount – shared room «standard» (3 – 6 pers), bigger groups from 8 pers or for one family only, on request

Food and Drink:
Tea, Water, Coffee and daily healthy Breakfast

Optional: daily dinner can be booked on request

Surf sessions (more can be booked additionally)
3 Professional Surf lessons in small groups with Certified Instructors, Surf equipment included (surfboard, wetsuit, water shoes) (excl. surf transport)
Duration: 120 minutes per session
(20-30 min theory, warm-up and analysis)

Optional: more Surf sessions or private Surf coaching can be booked on request

Pilates sessions
3 Professional Pilates sessions in small groups with certified teacher, mats are provided (you can bring your own)
Duration: 60 minutes per session

Optional: 60 minutes Online LIVE Pilates session with the group before the retreat
Optional: more Pilates sessions or private Pilates coaching can be booked on request

Adventure and Leisure Activities
1 Adventure trip (half-day, free to choose from our activities)

Optional: more Adventures and Leisure Activities can be booked on request

• 7 Nights' accommodation
• Tea, Water, Coffee, and Daily Breakfast
• 3 Professional Surf Sessions
• 3 Professional Pilates Sessions
• 1 Adventure trip

• 7 Nights' accommodation
• Tea, Water, Coffee, and Daily Breakfast
• 3 Professional Surf Sessions
• 3 Professional Pilates Sessions
• 1 Adventure trip

• 7 Nights' accommodation
• Tea, Water, Coffee, and Daily Breakfast
• 3 Professional Surf Sessions
• 3 Professional Pilates Sessions
• 1 Adventure trip

ALOHA I AM MYRIAM

Growing up in the mountains, I am a passionate snowboarder and surfer with a great love for Mountains, Sea and Ocean. When I have the opportunity to travel, I’m always drawn to the ocean and can’t wait to jump on a surfboard and catch some waves. Today the ocean has completely taken control of me, so I spend more and more time by the sea than in the mountains. Today I would like to take you on an exciting journey of discovery into the world of ”Contrology”.

I discovered Pilates during my trip to Hawaii in 2019. I trained regularly for a month on the reformer to improve my condition for surfing. Very quickly I felt a big difference, my sessions in the water became longer and paddling easier. I completely fell in love with Pilates and its philosophy. From that moment on, I knew that I would do the Lolita’s Legacy training when I returned to Switzerland. Since I started, I have been training 6 days a week to better understand and become more familiar with the anatomy and the whole body and how it functions.