Programs
The program is designed to fully support the themes you and your partner/ friend wish to explore, ensuring a deeply personalized and transformative experience.
Every element is carefully crafted to help you move beyond the limitations that may be holding you back from living a joyful, abundant, and fulfilling life.
Your body is your most reliable guide—it constantly communicates valuable insights, and learning its language is essential for achieving balance, health, and happiness. It is not separate from life but an integral part of its unfolding.
Recognizing the body's vital role in personal growth and healing, the program focuses on:
- Identifying and addressing the patterns that prevent you from living in health, happiness, and harmony.
- Reconnecting with your body, understanding its signals, and aligning your actions with its innate wisdom.
The standard structure consists of the following elements:
Online Introduction & Intake
We’ll begin with an intake session—an online video call where we get to know each other better.
We’ll discuss your background, intentions for the retreat, preparation, and practical details, and you’ll have the opportunity to ask any questions you might have.
Furthermore, we'll send you information, providing guidance on proper preparation and a Ceremony Agreement to fill in, sign and return. Your safety is our top priority. While an optimal healing support program is essential, ensuring a safe and effective experience comes first.
Day 1
- Arrival
- Explanation of the program
- Guided Self-Inquiry session
Day 2
- Morning dive in the river
- Guided meditation
- Ps. Mushroom journey
- Rapeh (optional)
Day 3
- Morning dive in the river
- Therapeutic Rebalancing Massage session
- Integration Coaching session
- Departure
3 Weeks after the Mushroom journey
- Online Integration Coaching session
- Optional (not included):
- Continuation of Integration Coaching sessions and/or
- Self-Inquiry sessions
Food
Guests love the food - they rated it 5 out of 5
All meals and snacks are thoughtfully prepared to support your healing journey, nourishing both body and mind.
During the retreat, you will enjoy light, delicious, and nutrient-rich meals designed to enhance your experience and promote deep inner work.
Our approach to food is centered around balance, simplicity, and natural ingredients, ensuring that your body feels energized, clear, and supported throughout the process.
Meals are crafted with fresh, wholesome ingredients, focusing on plant-based, easily digestible, and high-vibrational foods that complement the introspective and transformative nature of the retreat.
Every dish is prepared with care and intention, avoiding heavy or overly processed foods that may hinder the body's natural flow.
Meals Provided
- Breakfast
- Lunch
- Snacks
- Dinner
