Wellness and Pilates Retreat in Tenerife

 Tenerife, Canary Islands

March-April, 2025





Discover Your Perfect Retreat

Reconnect with yourself and others in an inspiring retreat in Tenerife surrounded by nature’s beauty. Replenish your energy in the ocean waters or among lush palm trees and banana plantations, with breathtaking views that invigorate your spirit. Experience the warm hospitality of the islanders and the uplifting rhythms of tropical music, turning each moment into a joyful celebration of wellness and connection.

Dates


March 22-29, 2025




Wellness Package


Pilates level: Beginner, Intermediate, Advanced


Duration of stay
‍8 days / 7 nights (extendable upon request)

Accommodation
‍Villa with private pool near the sea, sun loungers, 2 bathrooms, kitchen, living room, terrace, roof top, wifi, free parking space

  • A) Single booking – shared room «standard» (2 single beds)
  • B) Single booking – double room «premium» (double bed, private bathroom + balcony)
  • C) Couple booking – double room «premium» (double bed, private bathroom + balcony)
  • D) Group booking 15% discount – shared room «standard» (3 – 6 pers), bigger groups from 8 pers or for one family only, on request


Food and Drink:
Tea, Water, Coffee and daily healthy Breakfast

Optional: daily dinner can be booked on request


Pilates sessions
5 Professional Pilates sessions in small group with certified teacher, mats are provided (you can bring your own)
Duration: 60-90 minutes per session

Optional: 60 minutes Online LIVE Pilates session with the group before the retreat
Optional: more Pilates sessions or private Pilates coaching can be booked on request


Yoga session
1 Professional Yoga session in small group, with certified teacher, mats are provided (you can bring your own)
Duration: 60 minutes per session

Optional: more Yoga sessions can be booked on request


Sound healing session
1 Professional Sound healing session in small group, mat and materials are provided (you can bring your own mat)
Duration: 60 minutes per session

Optional: more Sound healing sessions or private Sound healing can be booked on request

Optional: Massage can be booked on request


Adventure and Leisure Activities
3 Adventure trips (2 x half-day, 1 x full day, free to choose from our activities)

Optional: more can be booked on request



8 Days Wellness and Pilates Retreat 

Wellness, Pilates, and Sound Healing for the Body and Mind

Single Sharing - Twin Room

  • 7 Nights' accommodation
  • Tea, Water, Coffee, and Daily Breakfast
  • 1 Professional Yoga Session
  • 5 Professional Pilates Sessions
  • 1 Professional Sound Healing Session
  • 3 Adventure trips



£1494 Per Person


8 Days Wellness and Pilates Retreat 

Wellness, Pilates, and Sound Healing for the Body and Mind

Single Person Suite

  • 7 Nights' accommodation
  • Tea, Water, Coffee, and Daily Breakfast
  • 1 Professional Yoga Session
  • 5 Professional Pilates Sessions
  • 1 Professional Sound Healing Session
  • 3 Adventure trips




£1799 Per Person


8 Days Wellness and Pilates Retreat 

Wellness, Pilates, and Sound Healing for the Body and Mind


Double Sharing Suite

  • 7 Nights' accommodation
  • Tea, Water, Coffee, and Daily Breakfast
  • 1 Professional Yoga Session
  • 5 Professional Pilates Sessions
  • 1 Professional Sound Healing Session
  • 3 Adventure trips




£3454 Per Person


Travel with friends and make wellness even better!

Want a different number of nights? This host is happy to customise your stay just for you—get in touch to create your perfect retreat! ✨ 


Plan your own unique experience with this instructor, whether it's a tailored package or a group booking. Book as a group of 3 or more and enjoy an exclusive 15% discount with code ProWell15 – available on shared bookings only (minimum of 3 guests booked together). 


Gather your crew, share the journey, and save while you transform together! 🌿💫

ALOHA I AM MYRIAM

Growing up in the mountains, I am a passionate snowboarder and surfer with a great love for Mountains, Sea and Ocean. When I have the opportunity to travel, I’m always drawn to the ocean and can’t wait to jump on a surfboard and catch some waves. Today the ocean has completely taken control of me, so I spend more and more time by the sea than in the mountains. Today I would like to take you on an exciting journey of discovery into the world of ”Contrology”.

I discovered Pilates during my trip to Hawaii in 2019. I trained regularly for a month on the reformer to improve my condition for surfing. Very quickly I felt a big difference, my sessions in the water became longer and paddling easier. I completely fell in love with Pilates and its philosophy. From that moment on, I knew that I would do the Lolita’s Legacy training when I returned to Switzerland. Since I started, I have been training 6 days a week to better understand and become more familiar with the anatomy and the whole body and how it functions.


A black and white logo for lifp with waves and a sun.
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