Flow Through Waves and Wellness: All-Inclusive Surf + Yoga Retreat in Nicaragua

Surfing and yoga complement each other in beautiful ways—one sharpens the body and the other nurtures the soul. In the scenic beach town of El Tránsito, Nicaragua, the Mandla Nicaragua retreat center offers the ideal environment to experience both worlds. Home to two of the most renowned surf programs, Independent Surfer and Rise Up Surf, Mandla brings elite coaching and yoga immersion to surfers of all skill levels.

Whether you’re a beginner learning your first pop-up or an intermediate surfer honing your technique, this retreat will leave you more skilled, centered, and connected to nature.

Explore Surf and Yoga in Perfect Harmony

Surf Coaching for All Levels

With two daily surf sessions tailored to your skill level, you’ll learn new techniques from some of the country’s best coaches. Mandla Nicaragua invites you to explore new waves, develop confidence, and enhance your technique. Personalized instruction is guaranteed with a 2:1 guest-to-instructor ratio, ensuring focused coaching and steady progress.

• Beginner & Advanced Beginner Camps:
  January 4 - 11 | January 11 - 18 | January 25 - February 1
  February 1 - 8 | February 15 - 22
• Intermediate & Advanced Intermediate Camps:
  February 22 - March 1 | March 8 - 15
  Special 10-Day Camp: March 15 - 25

Yoga to Restore and Strengthen

Each day, yoga classes complement your surfing journey, helping you recover, build flexibility, and reconnect with yourself. These sessions are designed to improve balance and breathing, essential tools for surfing. Whether preparing for a big surf day or winding down under the sunset, the yoga practice offers a perfect blend of mindfulness and movement.

Choose Your Retreat Experience

Standard Package – From £1,990 (Shared) | £2,145 (Private)

• Boutique luxury accommodation
• Three gourmet meals per day
• Twice-daily surf sessions with video analysis
• All surfing equipment provided
• Daily yoga classes and theory sessions
• Wakeboarding boat trip excursion
• Airport transfer from Managua Airport within provided times

Luxury Package – From £2,295 (Shared) | £2,450 (Private)

Includes all features of the Standard Package, plus:

• Flexible airport transfers based on your schedule
• Lunch and dinner outing at a local restaurant (with 2 drinks included)
• 3 premium alcoholic drinks daily
• All surf footage from your week of training
• A complimentary massage session
• Sunset horse riding experience along the beach

Both packages ensure an immersive retreat that combines luxury with adventure, allowing you to enjoy the best of what Nicaragua has to offer.

The Mandla Experience

Mandla Nicaragua proudly hosts Independent Surfer and Rise Up Surf, two of the most elite surf retreat programs in the region. Through their expertise, Mandla delivers a yoga training camp for beginner and intermediate surfers that combines professional surf coaching with yoga. You’ll ride new waves, refine your skills, and enjoy the unique camaraderie of like-minded travelers.

Why El Tránsito is Perfect for a Surf + Yoga Retreat

This charming town on Nicaragua’s Pacific Coast offers more than just perfect waves. Its peaceful surroundings, vibrant local culture, and boutique accommodations make it an ideal setting for personal growth and relaxation. Enjoy fresh, locally sourced meals and opportunities to explore the area—whether on horseback at sunset or out at sea on a wakeboarding adventure.

What You'll Gain from This Retreat

• Personalized Coaching: Expert instructors help you progress quickly, no matter your starting point.
• Physical and Mental Well-being: Yoga helps restore your body and mind after hours on the water.
• Unforgettable Adventures: From surfing the Pacific to enjoying a wakeboarding trip, each day is filled with excitement and relaxation.
• Stress-Free Luxury: With all-inclusive packages, you can fully immerse yourself in the experience without worrying about logistics.

Reserve Your Spot Today!

Whether you’re looking to catch your first wave or refine your skills on more challenging breaks, this all-inclusive surf + yoga retreat at Mandla Nicaragua is designed for you. Limited availability means it’s time to act now—book your spot and get ready for the retreat of a lifetime!

Book now:

👉 https://www.retreatmi.com/surf-yoga-in-nicaragua-25